Nutrition Facts

  Servings Per Recipe: 80
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.7
  Total Fat 4.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 17.6 mg
  Sodium 43.0 mg
  Potassium 16.3 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 0.3 g
      Sugars 4.5 g
  Protein 1.5 g
  Vitamin A 3.1 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 1.0 %
  Vitamin E 0.5 %
  Calcium 0.6 %
  Copper 0.9 %
  Folate 5.9 %
  Iron 3.3 %
  Magnesium 0.7 %
  Manganese 4.3 %
  Niacin 3.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.7 %
  Riboflavin 4.2 %
  Selenium 6.7 %
  Thiamin 6.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in English Shortbread Cookies

View the full English Shortbread Cookies Recipe & Instructions
Submitted by: JEEP_GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Shortbread Cookies

49 calories of Butter, salted, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Milk, 2%, (0.01 cup)

0 calories of Baking Soda, (0.01 tsp)


Nutrition & Calorie Comments  

I'm sorry, but that is not shortbread. Real shortbread is made with butter, sugar and flour - nothing else. This recipe sounds more like German biscuits that my mother used to make. Submitted by:
BIG_SCOTS_LASS

(9/20/09)
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