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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.8
  • Total Fat 12.8 g
  • Saturated Fat 10.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 65.0 mg
  • Sodium 118.9 mg
  • Potassium 277.8 mg
  • Total Carbohydrate 45.4 g
  • Dietary Fiber 1.7 g
  • Sugars 42.1 g
  • Protein 6.6 g
  • Vitamin A 5.7 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 2.6 %
  • Vitamin C 1.5 %
  • Vitamin D 2.7 %
  • Vitamin E 1.7 %
  • Calcium 13.2 %
  • Copper 0.8 %
  • Folate 5.7 %
  • Iron 2.6 %
  • Magnesium 3.2 %
  • Manganese 1.1 %
  • Niacin 1.1 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 12.6 %
  • Riboflavin 18.8 %
  • Selenium 9.6 %
  • Thiamin 4.6 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in COCONUT CREAM PIE

View the full COCONUT CREAM PIE Recipe & Instructions
Submitted by: SHDUCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of COCONUT CREAM PIE

114 calories of COCONUT, SWEETENED FLAKED, (1.63 serving)

69 calories of Granulated Sugar, (0.09 cup)

63 calories of Milk, canned, evaporated, (1.50 fl oz)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Egg Yolk, (0.25 large)

9 calories of Flour, white, (0.02 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.63 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)


Nutrition & Calorie Comments  

Yummo!! I substituted the sugar for Splenda and fat free version of the milk! Submitted by:
JQCQUELINE

(5/6/09)
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