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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.3
  • Total Fat 1.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.5 mg
  • Sodium 45.1 mg
  • Potassium 640.3 mg
  • Total Carbohydrate 46.7 g
  • Dietary Fiber 4.5 g
  • Sugars 8.3 g
  • Protein 5.3 g
  • Vitamin A 11.6 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 25.9 %
  • Vitamin C 98.3 %
  • Vitamin D 11.2 %
  • Vitamin E 3.5 %
  • Calcium 12.4 %
  • Copper 9.1 %
  • Folate 10.1 %
  • Iron 14.4 %
  • Magnesium 9.0 %
  • Manganese 18.3 %
  • Niacin 6.5 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 12.7 %
  • Riboflavin 11.7 %
  • Selenium 1.9 %
  • Thiamin 9.6 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions
Submitted by: AHEALTHYNEWME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)

25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))

25 calories of Strawberries, fresh, (0.50 cup, sliced)

24 calories of Grapes, (0.38 cup, seedless)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


No nutrition or calorie comments found.