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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 481.2
  • Total Fat 21.1 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 11.9 g
  • Cholesterol 19.2 mg
  • Sodium 812.1 mg
  • Potassium 640.4 mg
  • Total Carbohydrate 55.2 g
  • Dietary Fiber 6.4 g
  • Sugars 7.7 g
  • Protein 21.3 g
  • Vitamin A 14.1 %
  • Vitamin B-12 10.8 %
  • Vitamin B-6 20.5 %
  • Vitamin C 31.6 %
  • Vitamin D 7.6 %
  • Vitamin E 14.2 %
  • Calcium 26.9 %
  • Copper 17.9 %
  • Folate 11.8 %
  • Iron 19.8 %
  • Magnesium 18.5 %
  • Manganese 68.7 %
  • Niacin 21.7 %
  • Pantothenic Acid 14.1 %
  • Phosphorus 36.1 %
  • Riboflavin 27.1 %
  • Selenium 49.6 %
  • Thiamin 18.2 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Pizza Pie

View the full Vegetarian Pizza Pie Recipe & Instructions
Submitted by: KGWINDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pizza Pie

115 calories of Olive Oil, (0.06 cup)

102 calories of Flour, whole grain, (0.25 cup)

75 calories of Corn Bread Mix - Marie Callender's (1 serving), (0.50 serving)

49 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

36 calories of Parmesan Cheese, grated, (0.08 cup)

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

9 calories of Mushrooms, fresh, (1.75 large)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Green Olives, (2.50 grams)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Cabbage, red, fresh, (0.06 cup, chopped)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Rosemary, dried, (0.13 tbsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.