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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.8
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 119.9 mg
  Potassium 126.5 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 4.3 g
      Sugars 1.0 g
  Protein 3.8 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.5 %
  Copper 4.3 %
  Folate 12.9 %
  Iron 5.7 %
  Magnesium 8.0 %
  Manganese 9.4 %
  Niacin 1.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     6.5 %
  Riboflavin 1.4 %
  Selenium 2.7 %
  Thiamin 5.7 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Black beans and hominy

View the full Black beans and hominy Recipe & Instructions
Submitted by: EJSHEA76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black beans and hominy

45 calories of Beans, black, (0.20 cup)

36 calories of Hominy, (0.30 cup)

1 calories of La Victoria Thick 'N Chunky Salsa, Mild, (0.20 tbsp)


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