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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.4
  • Total Fat 1.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.1 mg
  • Sodium 193.6 mg
  • Potassium 46.9 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 2.9 g
  • Sugars 7.8 g
  • Protein 3.3 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 0.5 %
  • Vitamin C 5.2 %
  • Vitamin D 1.0 %
  • Vitamin E 0.1 %
  • Calcium 7.2 %
  • Copper 0.6 %
  • Folate 0.2 %
  • Iron 2.1 %
  • Magnesium 0.6 %
  • Manganese 2.4 %
  • Niacin 0.7 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.5 %
  • Riboflavin 1.1 %
  • Selenium 1.9 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Almond Muffins

View the full Cranberry Almond Muffins Recipe & Instructions
Submitted by: GAMMAMOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Almond Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

14 calories of Almonds, raw sliced, (0.02 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Minute Maid Light Premium Orange Juice, (0.33 oz)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of fat-free sour cream, (0.02 cup)

0 calories of Splenda Granular, (0.04 cup)


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