Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 446.1
  Total Fat 21.4 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 6.9 g
  Cholesterol 260.9 mg
  Sodium 1,114.6 mg
  Potassium 167.2 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 9.4 g
      Sugars 4.1 g
  Protein 36.9 g
  Vitamin A 17.7 %
  Vitamin B-12 15.6 %
  Vitamin B-6 6.8 %
  Vitamin C 2.3 %
  Vitamin D 6.1 %
  Vitamin E 5.2 %
  Calcium 45.5 %
  Copper 1.8 %
  Folate 7.4 %
  Iron 5.7 %
  Magnesium 5.9 %
  Manganese 2.3 %
  Niacin 0.7 %
  Pantothenic Acid     7.8 %
  Phosphorus     38.7 %
  Riboflavin 31.2 %
  Selenium 31.2 %
  Thiamin 8.5 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burrito

View the full Breakfast Burrito Recipe & Instructions
Submitted by: DRAGONFLY1977

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito

114 calories of Cheddar Cheese, (1 oz)

91 calories of Scrambled Egg, (1 large)

90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

51 calories of Egg white, fresh, (3 large)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

8 calories of Onions, raw, (2 tbsp chopped)


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