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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 350.9
  • Total Fat 7.6 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 69.1 mg
  • Sodium 624.7 mg
  • Potassium 893.6 mg
  • Total Carbohydrate 44.8 g
  • Dietary Fiber 10.2 g
  • Sugars 8.3 g
  • Protein 29.9 g
  • Vitamin A 12.7 %
  • Vitamin B-12 68.2 %
  • Vitamin B-6 34.3 %
  • Vitamin C 62.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 4.4 %
  • Copper 12.0 %
  • Folate 10.6 %
  • Iron 21.3 %
  • Magnesium 14.0 %
  • Manganese 11.6 %
  • Niacin 21.3 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 29.0 %
  • Riboflavin 15.9 %
  • Selenium 26.5 %
  • Thiamin 16.1 %
  • Zinc 46.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Beef & Bean Skillet Dinner

View the full Mexican Beef & Bean Skillet Dinner Recipe & Instructions
Submitted by: GRATEFULADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Beef & Bean Skillet Dinner

148 calories of Beef chuck, (3.75 oz)

68 calories of Goya Dark Red Kidney Beans, (0.38 cup)

61 calories of Red Potato, (87.50 grams)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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