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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 246.4
  Total Fat 9.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.7 g
  Cholesterol 0.0 mg
  Sodium 54.6 mg
  Potassium 1,187.9 mg
  Total Carbohydrate 43.1 g
      Dietary Fiber 5.0 g
      Sugars 4.9 g
  Protein 6.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.7 %
  Vitamin C 74.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.4 %
  Copper 6.7 %
  Folate 10.1 %
  Iron 9.9 %
  Magnesium 10.0 %
  Manganese 0.5 %
  Niacin 13.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 3.4 %
  Selenium 0.1 %
  Thiamin 13.3 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in fried potatoe

View the full fried potatoe Recipe & Instructions
Submitted by: MAAMOU
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fried potatoe

164 calories of Idaho Potato, 1 medium, (8.67 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

3 calories of Onions, raw, (0.67 tbsp chopped)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)


Nutrition & Calorie Comments  

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