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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 218.2
  • Total Fat 9.8 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 16.4 mg
  • Sodium 2,729.2 mg
  • Potassium 110.2 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 3.5 g
  • Sugars 1.6 g
  • Protein 9.5 g
  • Vitamin A 59.2 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 5.1 %
  • Vitamin C 9.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 23.4 %
  • Copper 4.1 %
  • Folate 1.1 %
  • Iron 6.2 %
  • Magnesium 8.8 %
  • Manganese 10.6 %
  • Niacin 2.9 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 24.5 %
  • Riboflavin 6.6 %
  • Selenium 9.0 %
  • Thiamin 2.7 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional Chilaquiles

View the full Traditional Chilaquiles Recipe & Instructions
Submitted by: NO_MYNAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional Chilaquiles

77 calories of Corn Tortillas, (1.25 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

40 calories of La Victoria Enchilada Sauce, (0.50 cup)

25 calories of Light-I can't believe its not butter, (0.50 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


Nutrition & Calorie Comments  

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