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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 164.3
  • Total Fat 1.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 1.7 mg
  • Sodium 393.4 mg
  • Potassium 109.7 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 2.3 g
  • Sugars 14.3 g
  • Protein 4.4 g
  • Vitamin A 2.0 %
  • Vitamin B-12 3.2 %
  • Vitamin B-6 1.6 %
  • Vitamin C 6.0 %
  • Vitamin D 0.8 %
  • Vitamin E 1.7 %
  • Calcium 7.4 %
  • Copper 1.6 %
  • Folate 5.3 %
  • Iron 2.9 %
  • Magnesium 2.0 %
  • Manganese 5.9 %
  • Niacin 2.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 6.1 %
  • Riboflavin 10.6 %
  • Selenium 6.6 %
  • Thiamin 6.2 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Muffins

View the full Blueberry Oatmeal Muffins Recipe & Instructions
Submitted by: MAGPIE_NIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Muffins

48 calories of Splenda Brown Sugar Blend, (3 tsp)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

22 calories of Quick Cooking Oats, 0.5 cup, (0.08 cup)

17 calories of Buttermilk, lowfat, (0.17 cup)

14 calories of Blueberries, fresh, (0.17 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.