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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.7
  Total Fat 10.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 6.0 g
  Cholesterol 14.2 mg
  Sodium 50.0 mg
  Potassium 129.8 mg
  Total Carbohydrate 34.8 g
      Dietary Fiber 1.4 g
      Sugars 3.1 g
  Protein 2.8 g
  Vitamin A 16.8 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.6 %
  Vitamin C 1.5 %
  Vitamin D 0.4 %
  Vitamin E 8.6 %
  Calcium 2.5 %
  Copper 6.7 %
  Folate 9.6 %
  Iron 8.2 %
  Magnesium 3.8 %
  Manganese 20.3 %
  Niacin 6.2 %
  Pantothenic Acid     2.1 %
  Phosphorus     4.5 %
  Riboflavin 7.6 %
  Selenium 11.1 %
  Thiamin 12.1 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cider pumpkin bread with Craisins and Pecans

View the full Cider pumpkin bread with Craisins and Pecans Recipe & Instructions
Submitted by: BABYLUVMONKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cider pumpkin bread with Craisins and Pecans

68 calories of Flour, white, (0.15 cup)

58 calories of Brown Sugar, (0.07 cup, packed)

58 calories of Canola Oil, (0.03 cup)

25 calories of Pecans, (0.03 cup, chopped)

13 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.10 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Spiced Apple Cider, (0.27 oz)

3 calories of Pumpkin, cooked, (0.07 cup, mashed)

1 calories of Cinnamon, ground, (0.03 tbsp)


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