SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 327.6
  Total Fat 14.2 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.5 g
  Cholesterol 44.9 mg
  Sodium 1,645.9 mg
  Potassium 381.3 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 5.4 g
      Sugars 4.1 g
  Protein 16.2 g
  Vitamin A 42.1 %
  Vitamin B-12 4.2 %
  Vitamin B-6 15.2 %
  Vitamin C 101.1 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 23.8 %
  Copper 6.1 %
  Folate 32.2 %
  Iron 10.6 %
  Magnesium 9.6 %
  Manganese 19.3 %
  Niacin 15.7 %
  Pantothenic Acid     8.4 %
  Phosphorus     23.3 %
  Riboflavin 17.5 %
  Selenium 17.3 %
  Thiamin 17.7 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken divane'

View the full chicken divane' Recipe & Instructions
Submitted by: KERTHCHRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken divane'

94 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.67 cup)

93 calories of Colby Cheese, (0.21 cup, shredded)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

32 calories of Broccoli, cooked, (0.33 stalk, large (11"-12" long))

15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))


Nutrition & Calorie Comments  

sounds healthy enough...not sure why so many if light/fat free ingredients are used....fat grams(14+) ....I'm used to 9g of fat dinners.....but still sounds healthy Submitted by:
AKAKAKA

(3/26/07)
report inappropriate
Great Recipe! I use fat free cheese and mayo to cut back on the fat, still pretty great! Submitted by:
JNRNY3

(3/26/07)
report inappropriate