SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.2
  Total Fat 9.3 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.7 g
  Cholesterol 11.0 mg
  Sodium 377.9 mg
  Potassium 204.4 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 1.2 g
      Sugars 8.5 g
  Protein 3.4 g
  Vitamin A 3.5 %
  Vitamin B-12 3.2 %
  Vitamin B-6 1.8 %
  Vitamin C 0.5 %
  Vitamin D 4.1 %
  Vitamin E 4.7 %
  Calcium 8.5 %
  Copper 2.7 %
  Folate 3.4 %
  Iron 6.9 %
  Magnesium 3.2 %
  Manganese 9.0 %
  Niacin 2.4 %
  Pantothenic Acid     2.5 %
  Phosphorus     20.3 %
  Riboflavin 9.2 %
  Selenium 2.9 %
  Thiamin 4.5 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Mocha Mousse pie

View the full Chocolate Mocha Mousse pie Recipe & Instructions
Submitted by: LADONAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mocha Mousse pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

37 calories of Chocolate Ice Cream (icecream), (0.13 cup (4 fl oz))

30 calories of Cool Whip Lite, (1.50 serving)

26 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.75 Serving)

18 calories of Breyers All Natural Light French Chocolate ice cream, (0.13 serving 1/2 cup)

13 calories of Milk, 1%, (0.13 cup)

8 calories of Pecans, (0.01 cup, chopped)


No nutrition or calorie comments found.