Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 573.5
  Total Fat 23.4 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 9.9 g
  Cholesterol 72.7 mg
  Sodium 1,338.1 mg
  Potassium 896.4 mg
  Total Carbohydrate 66.9 g
      Dietary Fiber 4.0 g
      Sugars 2.9 g
  Protein 26.5 g
  Vitamin A 3.0 %
  Vitamin B-12 33.3 %
  Vitamin B-6 31.3 %
  Vitamin C 27.4 %
  Vitamin D 5.3 %
  Vitamin E 1.7 %
  Calcium 13.8 %
  Copper 21.8 %
  Folate 18.8 %
  Iron 26.8 %
  Magnesium 16.2 %
  Manganese 23.7 %
  Niacin 42.1 %
  Pantothenic Acid     13.9 %
  Phosphorus     26.4 %
  Riboflavin 21.8 %
  Selenium 39.7 %
  Thiamin 30.4 %
  Zinc 30.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hambuger Pie

View the full Hambuger Pie Recipe & Instructions
Submitted by: AMBERLAVOELZKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hambuger Pie

415 calories of Hamburger, (133.33 grams)

128 calories of Mashed Potatoes, (166.67 grams)

17 calories of Stewed Tomatoes, (66.67 grams)

13 calories of Green Beans French style canned, (0.33 cup)


Nutrition & Calorie Comments  

Good but VERY high sodium! Submitted by:
KELLYSHERRON
(3/27/07)
report inappropriate


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