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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.8
  Total Fat 13.4 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.3 g
  Cholesterol 51.6 mg
  Sodium 453.2 mg
  Potassium 66.1 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 0.1 g
      Sugars 2.0 g
  Protein 5.7 g
  Vitamin A 8.4 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.8 %
  Vitamin C 0.2 %
  Vitamin D 1.3 %
  Vitamin E 0.8 %
  Calcium 11.8 %
  Copper 1.8 %
  Folate 6.2 %
  Iron 2.8 %
  Magnesium 2.0 %
  Manganese 4.3 %
  Niacin 1.9 %
  Pantothenic Acid     0.9 %
  Phosphorus     21.7 %
  Riboflavin 7.0 %
  Selenium 0.8 %
  Thiamin 5.4 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni and Cheese with Cheez Whiz

View the full Macaroni and Cheese with Cheez Whiz Recipe & Instructions
Submitted by: WLFPACK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese with Cheez Whiz

133 calories of Pasta, cooked, (1.33 oz)

65 calories of Butter, salted, (0.04 cup)

61 calories of Cheez Whiz, (1.33 tbsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)


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