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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.1
  • Total Fat 6.7 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 7.2 mg
  • Sodium 663.9 mg
  • Potassium 920.9 mg
  • Total Carbohydrate 41.4 g
  • Dietary Fiber 4.9 g
  • Sugars 6.4 g
  • Protein 10.0 g
  • Vitamin A 15.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.8 %
  • Vitamin C 55.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 7.4 %
  • Copper 17.8 %
  • Folate 18.7 %
  • Iron 14.9 %
  • Magnesium 14.1 %
  • Manganese 26.8 %
  • Niacin 26.2 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 17.1 %
  • Riboflavin 16.0 %
  • Selenium 9.8 %
  • Thiamin 15.8 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Potato-Leek Soup

View the full Creamy Potato-Leek Soup Recipe & Instructions
Submitted by: HILLRUNNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Potato-Leek Soup

86 calories of Chicken stock, home-prepared, (1 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Leeks, (0.50 leek)

3 calories of Garlic, (0.75 cloves)

2 calories of Rosemary, dried, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


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