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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 38.6
  Total Fat 1.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 8.2 mg
  Sodium 198.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.0 g
      Sugars 1.2 g
  Protein 4.2 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 11.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in layered mexican spread

View the full layered mexican spread Recipe & Instructions
Submitted by: MELISSADAWN26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of layered mexican spread

21 calories of shredded 4 cheese, (0.19 serving)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

5 calories of salsa, (0.69 tbsp)


Nutrition & Calorie Comments  

Yummy recipe! I am not a fan of the fat free cream cheese, so I use the 1/3 less fat and also use baked tortilla chips with it instead of ritz crackers! Submitted by:
A1KAYOS

(3/27/07)
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