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Nutrition Facts

  Servings Per Recipe: 22
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.0
  Total Fat 7.0 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.3 g
  Cholesterol 21.9 mg
  Sodium 64.0 mg
  Potassium 93.8 mg
  Total Carbohydrate 22.5 g
      Dietary Fiber 1.5 g
      Sugars 9.5 g
  Protein 2.1 g
  Vitamin A 0.9 %
  Vitamin B-12 0.8 %
  Vitamin B-6 5.2 %
  Vitamin C 2.7 %
  Vitamin D 0.6 %
  Vitamin E 4.9 %
  Calcium 1.6 %
  Copper 2.7 %
  Folate 1.5 %
  Iron 2.9 %
  Magnesium 3.6 %
  Manganese 6.5 %
  Niacin 1.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.7 %
  Riboflavin 4.0 %
  Selenium 2.5 %
  Thiamin 1.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spiced Banana Bread - Gluten-free Version - easily made not GF


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Banana Bread - Gluten-free Version - easily made not GF

40 calories of Four Flour Bean Mix, (0.09 cup)

38 calories of Granulated Sugar, (0.05 cup)

37 calories of Shortening, (0.02 cup)

16 calories of Almonds, (0.02 cup, whole)

15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.09 large)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

I made this yesterday for a potluck today and it VANISHED! It was a huge hit, enjoyed by toddlers and adults alike. I made it with butter flavor Crisco, and added 1 tsp vanilla extract and about 1/2 tsp salt, and used regular flour and chopped walnuts. VERY YUMMY! Submitted by:
CORNPICKER73

(6/28/09)
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