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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 335.6
  • Total Fat 10.7 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 123.5 mg
  • Sodium 324.8 mg
  • Potassium 679.1 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 0.1 g
  • Sugars 11.6 g
  • Protein 42.2 g
  • Vitamin A 1.2 %
  • Vitamin B-12 13.9 %
  • Vitamin B-6 32.6 %
  • Vitamin C 3.1 %
  • Vitamin D 0.3 %
  • Vitamin E 2.1 %
  • Calcium 1.4 %
  • Copper 4.3 %
  • Folate 2.4 %
  • Iron 13.0 %
  • Magnesium 10.6 %
  • Manganese 4.5 %
  • Niacin 35.4 %
  • Pantothenic Acid 10.4 %
  • Phosphorus 39.3 %
  • Riboflavin 34.5 %
  • Selenium 102.9 %
  • Thiamin 93.7 %
  • Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Baked Pork Tenderloin (6 oz servings)

View the full Oven-Baked Pork Tenderloin (6 oz servings) Recipe & Instructions
Submitted by: GINGER.ELLIS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Baked Pork Tenderloin (6 oz servings)

304 calories of Pork Tenderloin, (5.33 oz)

31 calories of Honey, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

11 calories of Heinz Organic Ketchup, (0.53 tbsp)

7 calories of Brown Sugar, (0.40 tsp packed)

5 calories of Grey Poupon Dijon Mustard, (1.07 tsp)

2 calories of Garlic powder, (0.07 tbsp)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.07 tsp)


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