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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 514.8
  • Total Fat 9.4 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 50.5 mg
  • Sodium 1,115.5 mg
  • Potassium 484.1 mg
  • Total Carbohydrate 70.4 g
  • Dietary Fiber 4.9 g
  • Sugars 1.3 g
  • Protein 35.1 g
  • Vitamin A 21.4 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 27.6 %
  • Vitamin C 16.5 %
  • Vitamin D 0.0 %
  • Vitamin E 7.8 %
  • Calcium 27.3 %
  • Copper 27.5 %
  • Folate 39.3 %
  • Iron 28.0 %
  • Magnesium 15.0 %
  • Manganese 30.9 %
  • Niacin 65.9 %
  • Pantothenic Acid 13.9 %
  • Phosphorus 31.0 %
  • Riboflavin 25.5 %
  • Selenium 58.7 %
  • Thiamin 46.6 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Enchiladas

View the full Easy Chicken Enchiladas Recipe & Instructions
Submitted by: NEWSTAMPINADDIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Enchiladas

380 calories of Flour Tortillas, (1 tortilla (approx 12" dia))

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

18 calories of Salsa, (0.25 cup)


Nutrition & Calorie Comments  

Is this reducted fat mexican shredded cheese? What size tortillas do you use? Submitted by:
SLUCIANY

(6/14/11)
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Too high in sodium for me. Submitted by:
SJIVERSON

(3/27/07)
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