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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.1
  Total Fat 11.1 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.7 g
  Cholesterol 47.1 mg
  Sodium 1,057.9 mg
  Potassium 414.3 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 1.9 g
      Sugars 2.7 g
  Protein 18.1 g
  Vitamin A 5.5 %
  Vitamin B-12 17.5 %
  Vitamin B-6 10.3 %
  Vitamin C 4.9 %
  Vitamin D 2.8 %
  Vitamin E 1.0 %
  Calcium 25.8 %
  Copper 5.4 %
  Folate 3.5 %
  Iron 6.2 %
  Magnesium 8.0 %
  Manganese 10.9 %
  Niacin 2.9 %
  Pantothenic Acid     5.0 %
  Phosphorus     26.8 %
  Riboflavin 16.0 %
  Selenium 47.6 %
  Thiamin 6.2 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Tetrazinni

View the full Turkey Tetrazinni Recipe & Instructions
Submitted by: NOVAMATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tetrazinni

106 calories of Spaghetti, dry, unenriched, (1 oz)

55 calories of Monterey Cheese, (0.13 cup, shredded)

40 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.33 ounce(s))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

29 calories of Low Fat Cream of Mushroom Soup, (0.21 cup)

29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.83 fl oz)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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