Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.2
  Total Fat 7.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 61.2 mg
  Sodium 143.7 mg
  Potassium 660.2 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 1.8 g
      Sugars 19.5 g
  Protein 19.2 g
  Vitamin A 35.0 %
  Vitamin B-12 4.7 %
  Vitamin B-6 27.0 %
  Vitamin C 124.5 %
  Vitamin D 6.6 %
  Vitamin E 1.9 %
  Calcium 3.3 %
  Copper 11.6 %
  Folate 8.9 %
  Iron 6.5 %
  Magnesium 11.9 %
  Manganese 3.0 %
  Niacin 50.4 %
  Pantothenic Acid     13.5 %
  Phosphorus     19.3 %
  Riboflavin 15.7 %
  Selenium 23.3 %
  Thiamin 20.2 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Ginger Chicken

View the full Orange Ginger Chicken Recipe & Instructions
Submitted by: DESIRENIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Ginger Chicken

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

55 calories of Orange Juice, (0.50 cup)

50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving)

36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Cornstarch, (0.50 grams)

1 calories of Ginger Root, (0.50 tsp)


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