Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.0
  Total Fat 5.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 187.0 mg
  Potassium 435.2 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 1.0 g
      Sugars 4.9 g
  Protein 8.6 g
  Vitamin A 4.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 12.1 %
  Vitamin C 27.7 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 10.6 %
  Copper 20.5 %
  Folate 4.9 %
  Iron 13.9 %
  Magnesium 13.4 %
  Manganese 39.6 %
  Niacin 7.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     13.2 %
  Riboflavin 10.4 %
  Selenium 2.1 %
  Thiamin 4.9 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tempeh Sloppy Joes

View the full Tempeh Sloppy Joes Recipe & Instructions
Submitted by: VISUALDESPERADO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tempeh Sloppy Joes

80 calories of Tempeh, (0.25 cup)

16 calories of Honey, (0.25 tbsp)

12 calories of Molasses, blackstrap, (0.25 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Crushed Tomatoes, (25 grams)

7 calories of Onions, raw, (0.25 small)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.06 tsp)


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