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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 251.7
  Total Fat 10.8 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.8 g
  Cholesterol 67.2 mg
  Sodium 462.2 mg
  Potassium 223.2 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 1.2 g
      Sugars 1.3 g
  Protein 20.7 g
  Vitamin A 7.1 %
  Vitamin B-12 3.1 %
  Vitamin B-6 13.0 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 12.6 %
  Copper 8.2 %
  Folate 2.3 %
  Iron 7.8 %
  Magnesium 4.7 %
  Manganese 2.3 %
  Niacin 14.9 %
  Pantothenic Acid     5.0 %
  Phosphorus     11.9 %
  Riboflavin 6.2 %
  Selenium 30.0 %
  Thiamin 2.9 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salsa Mac & Cheese

View the full Salsa Mac & Cheese Recipe & Instructions
Submitted by: PRECIOUS1A

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Mac & Cheese

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

68 calories of Barilla Elbow Macaroni, (0.67 oz)

40 calories of Velveeta Cheese Product, (0.50 oz)

9 calories of Salsa, (0.13 cup)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.