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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.6
  Total Fat 3.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 73.1 mg
  Sodium 361.9 mg
  Potassium 281.3 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 0.2 g
      Sugars 9.8 g
  Protein 27.4 g
  Vitamin A 0.7 %
  Vitamin B-12 7.5 %
  Vitamin B-6 34.7 %
  Vitamin C 12.7 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.0 %
  Copper 3.7 %
  Folate 2.1 %
  Iron 6.3 %
  Magnesium 9.8 %
  Manganese 16.2 %
  Niacin 67.1 %
  Pantothenic Acid     10.2 %
  Phosphorus     24.3 %
  Riboflavin 7.4 %
  Selenium 31.1 %
  Thiamin 6.7 %
  Zinc 7.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Grilled Chicken Breasts

View the full Honey Grilled Chicken Breasts Recipe & Instructions
Submitted by: SARAK31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Grilled Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

32 calories of Honey, (0.50 tbsp)

4 calories of Orange Juice, (0.04 cup)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Lemon Juice, (0.17 fl oz)

Nutrition & Calorie Comments  

Easy recipe to prepare and far less sodium than packaged marinade mixes. I made exactly as written (even though I was worried the Ginger would be overwhelming - it wasn't!) and my husband is still raving about the wonderful chicken. Submitted by:

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I will make this for my husband on father day. Submitted by:

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Although this looks like it might be a good recipe......I'm looking at the sugar contents, and it looks kind of high to me with OJ and honey. Submitted by:

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Not only does this sound delicious, the recipe is high in protein, which I'm struggling with to meet daily quota. Submitted by:

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I'm going to try this on my George Foreman grill.
I'm looking for recipes high in protein/low cal. This one sounds great.
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Chicken is a great diet food, although this one does not taste like one. You would think it had loads of calories with this lovely taste. Submitted by:

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I love how balanced the nutritional information looks. I'll have to give this a try. Thanks! Submitted by:

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This recipe sounds fantastic; I was wondering if it would work for a steak? I'm doing a LOT of grilling and dry rubs; low sodium soy sauce is a staple. Hubby lost 14 lbs in 2 1/2 weeks; portion control is the answer! (That, and delicious recipes!) Thank you for the variety; that makes diets work! Submitted by:

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