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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.0
  Total Fat 10.6 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 31.9 mg
  Sodium 152.0 mg
  Potassium 42.8 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 2.4 g
      Sugars 1.2 g
  Protein 9.3 g
  Vitamin A 7.4 %
  Vitamin B-12 3.2 %
  Vitamin B-6 2.6 %
  Vitamin C 0.1 %
  Vitamin D 0.7 %
  Vitamin E 0.7 %
  Calcium 19.9 %
  Copper 4.1 %
  Folate 1.6 %
  Iron 3.6 %
  Magnesium 5.0 %
  Manganese 31.3 %
  Niacin 1.7 %
  Pantothenic Acid     2.9 %
  Phosphorus     15.7 %
  Riboflavin 6.2 %
  Selenium 21.3 %
  Thiamin 3.7 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade mac n' cheese

View the full Homemade mac n' cheese Recipe & Instructions
Submitted by: PATIENCE2255

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade mac n' cheese

91 calories of Cheddar Cheese, (0.20 cup, shredded)

56 calories of Whole Wheat Spaghetti, cooked (pasta), (45.30 grams)

20 calories of Butter, unsalted, (0.20 tbsp)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

12 calories of Whole Wheat Flour, (0.03 cup)


No nutrition or calorie comments found.