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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.6
  • Total Fat 1.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 148.4 mg
  • Potassium 17.0 mg
  • Total Carbohydrate 13.1 g
  • Dietary Fiber 3.3 g
  • Sugars 0.1 g
  • Protein 1.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.2 %
  • Copper 0.4 %
  • Folate 0.2 %
  • Iron 7.2 %
  • Magnesium 0.5 %
  • Manganese 28.3 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.3 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Sugar Popcorn

View the full Cinnamon Sugar Popcorn Recipe & Instructions
Submitted by: BABYPHAT24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Sugar Popcorn

50 calories of Pop-Secret 100 calorie Pop Butter popcorn, (0.50 serving)

9 calories of Cinnamon, ground, (0.50 tbsp)

0 calories of Nutrasweet Equal packet, (0.50 packet)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.50 serving)


Nutrition & Calorie Comments  

We love it, although we used olive oil instead of butter, and Nuctresse for a sugar replacement. Submitted by:
ACOMBS8

(3/4/13)
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Yummo! This gave me that sweet/salty/crunchy combination I started craving this evening which can often lead me down a path of destruction. This has all the flavors and texture without any guilt! Thank for for sharing something so simple to make that I would have never thought of! Submitted by:
EMPOWEREDMA

(8/29/11)
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you can pop popcorn in the microwave in a brown paper bag..pour popcorn in bag. just enough to cover the bottom of bag. pop in microwave about 2 mins. depending on the microwave power. pour into bowl. spray with i cant believe its not butter spray. sprinkle with splenda and cinnamon..low cal low fat Submitted by:
MIIMII75

(7/21/10)
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I often have popcorn. I pop it in the microwave and sprinkle icing sugar over it. Yummy!! Submitted by:
LYNALANN

(3/23/10)
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Made this as a snack tonight while watching movies with my boyfriend :) Very tasty! Satisfies sweet and salty cravings! Submitted by:
ALYSSA891

(3/6/10)
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Awesome!!! Sprayed with nonstick cooking spray and cut out the butter and added allspice to the mix!!! great sweet treat with few calories! Thanks for sharing! Submitted by:
CVANWIEC

(2/23/10)
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I have been making this for years & use Truvia (Stevia) as the sweetener - it's a natural sweetener with no calories - so no CHEMICALS!
WONDERFUL treat!
Submitted by:
LIZK007

(10/28/09)
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made it with real butter, white sugar, and cinnamon. Submitted by:
SIMPLELIFE4REAL

(10/14/09)
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Artificial sweetners are horrible for you. Use a teaspoon of brown or raw sugar and add the extra 15 calories. It is WELL worth it in the long run. Submitted by:
SEASHORE513

(6/23/09)
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Popped corn on stovetop with olive oil...used stevia/raw sugar/cinnamon mix...my 3 y.o. loves it and so does the DH. I love the high fiber & low calories. Good idea! Submitted by:
SACTOWN

(5/5/09)
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This was pretty good. I used erythritol instead of Splenda. It is not as well known as Splenda, or stevia, but it is 100 times better w/ 0 calories. I will make this again. Submitted by:
VCANFIELD

(3/12/09)
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i made this but i used regular sugar instead...because equal is nasty Submitted by:
PYT-NEEDS-TLC

(6/20/08)
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Equal is so bad for you because it is aspartame. Aspartame at body temperature turns into formaldehyde. Definately use some other type of sugar.Check out his article http://www.holisticmed.com/aspartame/embal
m.html
Submitted by:
DOGHAPPYGIRL

(10/26/07)
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I've been made this kind of popcorn before, it's really yummy. As a variation, I recommend putting about 2 teaspoons of the splena (sugar sub) in a tiny bowl, adding a few drops of water, and putting it in the microwave for 30 secs. It becomes a syrup that you can drizzle on for a caramelized feel. Submitted by:
CATSAMURAI

(9/3/07)
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Very tasty, You'll save WAY more calories by using air-popped corn rather than the microwave kind. Microwave popcorn is full of saturated and trans-fats and this tastes just as good with plain air-popped corn. Submitted by:
RNBOWBYTE

(5/10/07)
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