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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.1
  Total Fat 3.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.1 g
  Cholesterol 84.1 mg
  Sodium 637.6 mg
  Potassium 448.3 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 1.3 g
      Sugars 2.6 g
  Protein 20.4 g
  Vitamin A 3.2 %
  Vitamin B-12 4.2 %
  Vitamin B-6 6.8 %
  Vitamin C 17.4 %
  Vitamin D 1.1 %
  Vitamin E 1.2 %
  Calcium 8.1 %
  Copper 6.3 %
  Folate 4.3 %
  Iron 14.5 %
  Magnesium 11.3 %
  Manganese 22.1 %
  Niacin 10.8 %
  Pantothenic Acid     4.7 %
  Phosphorus     23.9 %
  Riboflavin 11.7 %
  Selenium 34.6 %
  Thiamin 4.8 %
  Zinc 18.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in eat clean brow rice bison meatloaf

View the full eat clean brow rice bison meatloaf Recipe & Instructions
Submitted by: DAKOTANMISTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of eat clean brow rice bison meatloaf

84 calories of Game meat, bison, raw, (0.17 lb)

37 calories of Brown Rice, medium grain, (0.17 cup)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Soy sauce (tamari), (0.17 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.50 grams)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)


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