SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.4
  • Total Fat 9.2 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 37.4 mg
  • Sodium 234.7 mg
  • Potassium 69.5 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 1.7 g
  • Sugars 11.4 g
  • Protein 3.2 g
  • Vitamin A 4.7 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 3.9 %
  • Vitamin C 1.3 %
  • Vitamin D 0.7 %
  • Vitamin E 1.6 %
  • Calcium 3.2 %
  • Copper 5.0 %
  • Folate 5.4 %
  • Iron 4.2 %
  • Magnesium 3.1 %
  • Manganese 14.8 %
  • Niacin 2.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.4 %
  • Riboflavin 4.9 %
  • Selenium 6.5 %
  • Thiamin 5.3 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Walnut Muffins

View the full Banana Walnut Muffins Recipe & Instructions
Submitted by: KRICKETGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Walnut Muffins

49 calories of Butter, unsalted, (0.06 stick)

46 calories of Granulated Sugar, (0.06 cup)

31 calories of Walnuts, (0.04 cup, chopped)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

4 calories of Vanilla Extract, (0.11 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.