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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.4
  Total Fat 8.6 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 106.6 mg
  Sodium 137.4 mg
  Potassium 15.3 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 22.8 g
  Vitamin A 1.5 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.4 %
  Vitamin D 0.8 %
  Vitamin E 0.3 %
  Calcium 0.6 %
  Copper 0.1 %
  Folate 0.9 %
  Iron 11.4 %
  Magnesium 0.3 %
  Manganese 1.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.2 %
  Riboflavin 2.0 %
  Selenium 2.8 %
  Thiamin 0.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bakeable/Grillable Turkey Burgers

View the full Bakeable/Grillable Turkey Burgers Recipe & Instructions
Submitted by: ABRIESAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bakeable/Grillable Turkey Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Dry turkey gravy mix, (0.13 serving)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Basil, (0.13 tbsp)


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