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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.4
  Total Fat 7.3 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 45.1 mg
  Sodium 527.1 mg
  Potassium 63.4 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 1.4 g
      Sugars 0.8 g
  Protein 31.1 g
  Vitamin A 0.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.7 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 6.4 %
  Copper 3.1 %
  Folate 5.8 %
  Iron 11.6 %
  Magnesium 3.4 %
  Manganese 18.2 %
  Niacin 8.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.3 %
  Riboflavin 6.4 %
  Selenium 16.0 %
  Thiamin 13.0 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Ranch Turkey Burgers

View the full Buffalo Ranch Turkey Burgers Recipe & Instructions
Submitted by: RUTT2ROCKHARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Ranch Turkey Burgers

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

77 calories of Dinner Rolls, wheat, (1 roll (1 oz))

30 calories of Hidden Valley Light Ranch, (0.75 tbsp)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

4 calories of Egg white, large, (0.25 serving)

0 calories of Franks Red Hot Original Sauce (1tsp per serv), (0.50 serving)


Nutrition & Calorie Comments  

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