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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.1
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 18.7 mg
  Sodium 222.1 mg
  Potassium 66.4 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 1.0 g
      Sugars 2.2 g
  Protein 3.9 g
  Vitamin A 1.6 %
  Vitamin B-12 1.6 %
  Vitamin B-6 1.4 %
  Vitamin C 0.7 %
  Vitamin D 0.5 %
  Vitamin E 0.9 %
  Calcium 5.2 %
  Copper 2.1 %
  Folate 11.0 %
  Iron 6.2 %
  Magnesium 2.0 %
  Manganese 8.6 %
  Niacin 6.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.8 %
  Riboflavin 9.5 %
  Selenium 13.6 %
  Thiamin 12.1 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Sour Cream Muffins

View the full Blueberry Sour Cream Muffins Recipe & Instructions
Submitted by: RENDELLC
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Sour Cream Muffins

77 calories of Flour, white, (0.17 cup)

14 calories of Sour cream, fat free, (18.92 grams)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Egg white, fresh, (0.13 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Nutrasweet Equal packet, (2.38 packet)


Nutrition & Calorie Comments  

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