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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 120.4
  • Total Fat 3.1 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 836.0 mg
  • Potassium 167.5 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 6.1 g
  • Sugars 3.1 g
  • Protein 6.3 g
  • Vitamin A 31.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.0 %
  • Vitamin C 7.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 7.8 %
  • Copper 2.8 %
  • Folate 1.3 %
  • Iron 27.4 %
  • Magnesium 5.8 %
  • Manganese 12.2 %
  • Niacin 2.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 3.5 %
  • Riboflavin 3.1 %
  • Selenium 0.7 %
  • Thiamin 2.8 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seasoned Roasted Chickpeas/Garbonzo Beans

View the full Seasoned Roasted Chickpeas/Garbonzo Beans Recipe & Instructions
Submitted by: DDT1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seasoned Roasted Chickpeas/Garbonzo Beans

89 calories of Chickpeas cooked boiled without salt, (0.33 cup)

16 calories of Chili powder, (0.67 tbsp)

15 calories of Cumin seed, (0.67 tbsp)

0 calories of Salt, (0.33 tsp)

0 calories of Vegetable Oil Cooking Spray Kroger 0.25 second spray, (0.33 serving)


Nutrition & Calorie Comments  

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