Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 211.6
  Total Fat 13.8 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 31.1 mg
  Sodium 905.2 mg
  Potassium 278.1 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 2.4 g
      Sugars 4.7 g
  Protein 13.5 g
  Vitamin A 156.7 %
  Vitamin B-12 5.5 %
  Vitamin B-6 3.7 %
  Vitamin C 60.8 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 21.4 %
  Copper 4.5 %
  Folate 2.8 %
  Iron 5.2 %
  Magnesium 4.5 %
  Manganese 2.1 %
  Niacin 0.9 %
  Pantothenic Acid     1.6 %
  Phosphorus     18.3 %
  Riboflavin 5.1 %
  Selenium 5.0 %
  Thiamin 1.6 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Chopped Salad

View the full Smoked Turkey Chopped Salad Recipe & Instructions
Submitted by: JENNYS21

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Chopped Salad

79 calories of Provolone Cheese, (0.17 cup, diced)

53 calories of Wegman's Basil Vinaigrette, (1.33 tbsp)

30 calories of Boar's Head Genoa Salami, (0.33 oz)

25 calories of Oscar Mayer Turkey Breast, (2 slice)

12 calories of Baby Carrots, (1 oz)

10 calories of Dole Classics Romaine Salad, (1.92 oz)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)


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