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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.9
  Total Fat 9.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.7 g
  Cholesterol 0.0 mg
  Sodium 687.4 mg
  Potassium 588.0 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 1.7 g
      Sugars 7.6 g
  Protein 2.2 g
  Vitamin A 22.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.0 %
  Vitamin C 67.0 %
  Vitamin D 0.0 %
  Vitamin E 16.1 %
  Calcium 2.6 %
  Copper 9.0 %
  Folate 10.5 %
  Iron 7.1 %
  Magnesium 7.2 %
  Manganese 10.9 %
  Niacin 8.3 %
  Pantothenic Acid     5.4 %
  Phosphorus     5.2 %
  Riboflavin 5.2 %
  Selenium 1.9 %
  Thiamin 7.4 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in COOKING WITH CAITLIN'S Gazpacho

View the full COOKING WITH CAITLIN'S Gazpacho Recipe & Instructions
Submitted by: DAILYSPARKGUEST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of COOKING WITH CAITLIN'S Gazpacho

80 calories of Olive Oil, (0.67 tbsp)

28 calories of Tomato juice, without salt added, (0.67 cup)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)

1 calories of Garlic, (0.17 clove)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

I buy NO Salt tomato juice and add no oil. Submitted by:
CAROLJ35

(5/10/11)
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seems like alot of sodium Submitted by:
KNUCKLES145

(5/10/11)
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I felt this recipe was a good beginning...I eliminated the salt and olive oil, (plenty of salt here) subbed fresh lime juice for the vinegar, and added a pinch of crushed cumin seed. I didn't bother seeding the tomatoes, since using the blender grinds them up anyway. All in all, a good healthy soup Submitted by:
OUTOFIDEAS

(12/18/10)
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