SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 432.1
  Total Fat 5.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.4 g
  Cholesterol 141.0 mg
  Sodium 1,021.6 mg
  Potassium 867.0 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 4.3 g
      Sugars 5.7 g
  Protein 61.4 g
  Vitamin A 5.2 %
  Vitamin B-12 16.8 %
  Vitamin B-6 68.2 %
  Vitamin C 7.3 %
  Vitamin D 8.7 %
  Vitamin E 2.0 %
  Calcium 19.3 %
  Copper 8.5 %
  Folate 16.1 %
  Iron 15.4 %
  Magnesium 22.8 %
  Manganese 9.9 %
  Niacin 139.7 %
  Pantothenic Acid     23.4 %
  Phosphorus     58.2 %
  Riboflavin 26.9 %
  Selenium 73.8 %
  Thiamin 22.2 %
  Zinc 16.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Fat Chicken & Stuffing Casserole

View the full Low-Fat Chicken & Stuffing Casserole Recipe & Instructions
Submitted by: TEENYSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Chicken & Stuffing Casserole

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))

34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)

11 calories of Campbell's Healthy Request Cream of Celery Soup, (0.08 cup)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.