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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.9
  Total Fat 4.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 64.4 mg
  Sodium 634.7 mg
  Potassium 443.7 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 3.2 g
      Sugars 10.1 g
  Protein 9.7 g
  Vitamin A 84.9 %
  Vitamin B-12 8.2 %
  Vitamin B-6 18.6 %
  Vitamin C 105.8 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 5.6 %
  Copper 9.0 %
  Folate 9.6 %
  Iron 11.4 %
  Magnesium 9.2 %
  Manganese 16.8 %
  Niacin 11.0 %
  Pantothenic Acid     3.9 %
  Phosphorus     11.0 %
  Riboflavin 5.5 %
  Selenium 20.6 %
  Thiamin 7.5 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Shrimp and Vegetable Stir-fry

View the full Spicy Shrimp and Vegetable Stir-fry Recipe & Instructions
Submitted by: THEGREENSTRIPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Shrimp and Vegetable Stir-fry

33 calories of Shrimp, cooked, (6 large)

30 calories of Sesame Oil, (0.25 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

19 calories of Sake, (0.50 fl oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Garlic, (0.75 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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