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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 47.5
  • Total Fat 1.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 2.4 mg
  • Sodium 82.3 mg
  • Potassium 237.3 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.4 g
  • Sugars 1.7 g
  • Protein 2.3 g
  • Vitamin A 20.5 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 3.9 %
  • Vitamin C 6.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 5.9 %
  • Copper 4.3 %
  • Folate 4.8 %
  • Iron 2.8 %
  • Magnesium 5.7 %
  • Manganese 9.5 %
  • Niacin 3.0 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 6.6 %
  • Riboflavin 3.6 %
  • Selenium 2.5 %
  • Thiamin 4.6 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions
Submitted by: SAKISMOM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Parmesan Cheese, grated, (0.03 cup)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

7 calories of Olive Oil, (0.17 1tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


Nutrition & Calorie Comments  

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