Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 79.8
  Total Fat 2.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.3 g
  Cholesterol 10.6 mg
  Sodium 302.7 mg
  Potassium 122.5 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 1.0 g
      Sugars 1.0 g
  Protein 5.6 g
  Vitamin A 16.1 %
  Vitamin B-12 1.1 %
  Vitamin B-6 7.2 %
  Vitamin C 14.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 1.9 %
  Copper 2.0 %
  Folate 3.9 %
  Iron 3.6 %
  Magnesium 3.5 %
  Manganese 5.0 %
  Niacin 12.7 %
  Pantothenic Acid     2.0 %
  Phosphorus     5.8 %
  Riboflavin 3.6 %
  Selenium 7.8 %
  Thiamin 4.7 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

View the full FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL Recipe & Instructions
Submitted by: FAYEGLORY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

21 calories of Chicken Breast (cooked), no skin, (0.60 ounces)

19 calories of Canola Oil, (0.15 tbsp)

3 calories of Bean sprouts, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Cabbage, fresh, (0.10 cup, shredded)

1 calories of Teriyaki Sauce (1 tbsp), (0.05 packet)

0 calories of Ginger, ground, (0.01 tsp)


Nutrition & Calorie Comments  

I'm gonna try this tonight .. I have been looking online all day for a good egg roll but all seems to be very fattening Submitted by:
SHERRIE33
(11/10/10)
report inappropriate


Sign up for a FREE SparkPeople account