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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.7
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 45.0 mg
  • Sodium 149.0 mg
  • Potassium 616.1 mg
  • Total Carbohydrate 18.4 g
  • Dietary Fiber 5.9 g
  • Sugars 4.2 g
  • Protein 30.7 g
  • Vitamin A 117.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.2 %
  • Vitamin C 239.2 %
  • Vitamin D 0.0 %
  • Vitamin E 15.4 %
  • Calcium 6.0 %
  • Copper 8.8 %
  • Folate 34.3 %
  • Iron 13.1 %
  • Magnesium 11.0 %
  • Manganese 24.4 %
  • Niacin 6.9 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 9.6 %
  • Riboflavin 11.1 %
  • Selenium 3.3 %
  • Thiamin 10.1 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sue's Lean Ground Turkey & Veg Sauce

View the full Sue's Lean Ground Turkey & Veg Sauce Recipe & Instructions
Submitted by: SROYCE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's Lean Ground Turkey & Veg Sauce

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

4 calories of Garlic, (1 clove)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.