Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 143.7
  Total Fat 9.5 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 2.8 mg
  Sodium 440.5 mg
  Potassium 122.2 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 1.7 g
  Vitamin A 0.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 2.6 %
  Vitamin C 0.6 %
  Vitamin D 0.2 %
  Vitamin E 0.1 %
  Calcium 0.8 %
  Copper 7.1 %
  Folate 5.5 %
  Iron 8.1 %
  Magnesium 5.4 %
  Manganese 27.5 %
  Niacin 4.9 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.6 %
  Riboflavin 1.2 %
  Selenium 3.7 %
  Thiamin 4.2 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toasted Coconut Rice

View the full Toasted Coconut Rice Recipe & Instructions
Submitted by: LIZARD1280

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toasted Coconut Rice

55 calories of Coconut, toasted, (0.33 oz)

41 calories of White Rice, medium grain, (0.17 cup)

8 calories of Butter, salted, (0.08 tbsp)

6 calories of Coconut Milk (Silk), (0.08 cup)

1 calories of Brown Sugar, (0.08 tsp packed)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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