Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 201.7
  Total Fat 1.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 66.4 mg
  Sodium 291.8 mg
  Potassium 665.0 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 2.6 g
      Sugars 4.3 g
  Protein 28.7 g
  Vitamin A 13.8 %
  Vitamin B-12 8.2 %
  Vitamin B-6 42.4 %
  Vitamin C 28.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 3.6 %
  Copper 8.8 %
  Folate 10.0 %
  Iron 8.6 %
  Magnesium 15.4 %
  Manganese 16.8 %
  Niacin 72.2 %
  Pantothenic Acid     11.9 %
  Phosphorus     31.3 %
  Riboflavin 11.1 %
  Selenium 31.3 %
  Thiamin 11.6 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Chicken Fajitas

View the full Summer Chicken Fajitas Recipe & Instructions
Submitted by: RAUSCHAM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Chicken Fajitas

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Garlic, (1 cloves)

4 calories of Lime Juice, (0.06 cup)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

We loved this recipe. Didn't have the Lea & Perrins so I used Mrs. Dash salt-free table blend. Submitted by:
JILLWEB
(9/6/09)
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