SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.3
  • Total Fat 6.5 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 46.3 mg
  • Sodium 544.2 mg
  • Potassium 1.5 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.3 g
  • Vitamin A 4.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.1 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 3.0 %
  • Magnesium 0.0 %
  • Manganese 0.3 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.0 %
  • Selenium 0.1 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Turkey Burgers

View the full Tasty Turkey Burgers Recipe & Instructions
Submitted by: CDAWSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Turkey Burgers

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

32 calories of Athenos Reduced Fat Feta Cheese, (0.63 oz)

1 calories of Garlic, (0.13 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.38 tsp)


Nutrition & Calorie Comments  

These were good. I used fat free feta cheese, a little red onion, minced garlic, and Lawrys seasoning salt. I cooked them up on my George Foreman grill. They were too salty, so next time I would omit the Lawry's and just go with the onion, garlic, and cheese! Submitted by:
BABYJIMMIE

(3/24/09)
report inappropriate
Sodium was pretty high...however they tasted great! Submitted by:
SIMPLYTHAT

(12/20/07)
report inappropriate
These were very easy to make, and quite tasty! The sodium count is a little scary, but adjustments can be made to compensate. Submitted by:
CORI_L

(8/27/07)
report inappropriate
This is a great recipe and so easy. The tastiest burgers and so low in fat. Yum. Submitted by:
FABFOTOGIRL

(3/18/07)
report inappropriate