Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.9
  • Total Fat 5.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 43.3 mg
  • Sodium 416.1 mg
  • Potassium 44.5 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 16.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.2 %
  • Copper 0.2 %
  • Folate 0.0 %
  • Iron 0.6 %
  • Magnesium 0.2 %
  • Manganese 1.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multipurpose Chicken Recepie

View the full Multipurpose Chicken Recepie Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multipurpose Chicken Recepie

93 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Mrs. Dash (R) Original Blend, (1 tsp)


Nutrition & Calorie Comments  

Very, Very High sodium. Submitted by:
RAYMORFORD

(3/27/07)
report inappropriate
Well, its healthy, fairly low cal, carbs and protein levels very good. Tastes good, too. Can be cooked in larger batches for freezing. I can find lots of uses for it and certainly refer it to the recipe needies. Its a keeper. Submitted by:
MARLOCK

(3/27/07)
report inappropriate