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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 489.7
  Total Fat 32.8 g
      Saturated Fat 13.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.4 g
  Cholesterol 73.8 mg
  Sodium 563.9 mg
  Potassium 216.6 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 0.4 g
      Sugars 3.5 g
  Protein 20.7 g
  Vitamin A 1.9 %
  Vitamin B-12 31.0 %
  Vitamin B-6 5.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 7.6 %
  Copper 4.1 %
  Folate 4.4 %
  Iron 12.3 %
  Magnesium 4.9 %
  Manganese 0.7 %
  Niacin 22.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     16.0 %
  Riboflavin 12.7 %
  Selenium 23.2 %
  Thiamin 6.6 %
  Zinc 18.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lamb Taco Bake

View the full Lamb Taco Bake Recipe & Instructions
Submitted by: JLM5F5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Taco Bake

213 calories of Lamb, Ground, (2.67 oz)

181 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.67 serving)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

28 calories of Sour cream, fat free, (37.75 grams)

11 calories of Tostitos 100% White Corn Crispy Rounds, (0.08 serving)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)


Nutrition & Calorie Comments  

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