Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 233.3
  Total Fat 12.3 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.3 g
  Cholesterol 11.9 mg
  Sodium 646.7 mg
  Potassium 723.8 mg
  Total Carbohydrate 23.6 g
      Dietary Fiber 4.6 g
      Sugars 4.5 g
  Protein 9.0 g
  Vitamin A 168.6 %
  Vitamin B-12 1.4 %
  Vitamin B-6 10.3 %
  Vitamin C 45.1 %
  Vitamin D 0.0 %
  Vitamin E 12.6 %
  Calcium 13.3 %
  Copper 10.5 %
  Folate 43.5 %
  Iron 22.1 %
  Magnesium 20.6 %
  Manganese 45.2 %
  Niacin 7.8 %
  Pantothenic Acid     2.4 %
  Phosphorus     8.2 %
  Riboflavin 12.3 %
  Selenium 3.5 %
  Thiamin 9.0 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Bacon, and Sun Dried Tomato Penne Pasta

View the full Spinach, Bacon, and Sun Dried Tomato Penne Pasta Recipe & Instructions
Submitted by: HRSTROUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Bacon, and Sun Dried Tomato Penne Pasta

76 calories of 365 Organic Whole Wheat Penne Pasta, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

25 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (0.50 serving)

20 calories of Spinach, fresh, (0.25 bunch)

15 calories of Sun Dried Tomatoes, (3 piece)

4 calories of Vegetable Broth, (0.25 cup)

0 calories of Garlic, (0.06 tsp)


Nutrition & Calorie Comments  

This was wonderful, my husband who doesn't like to eat healthy enjoyed this :) . I used low fat low sodium chicken broth instead of vegetable, and we couldn't find the dehydrated toms so i used the ones already in olive oil, and didn't cook as long, or add OO. So Yummy! Will make it again. Submitted by:
KITKAT2504
(11/15/09)
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