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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.3
  • Total Fat 4.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 21.3 mg
  • Sodium 211.1 mg
  • Potassium 143.4 mg
  • Total Carbohydrate 33.8 g
  • Dietary Fiber 1.5 g
  • Sugars 1.7 g
  • Protein 3.9 g
  • Vitamin A 1.6 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.4 %
  • Vitamin D 3.2 %
  • Vitamin E 3.5 %
  • Calcium 8.4 %
  • Copper 3.7 %
  • Folate 6.4 %
  • Iron 8.2 %
  • Magnesium 2.3 %
  • Manganese 7.7 %
  • Niacin 4.1 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 6.7 %
  • Riboflavin 8.1 %
  • Selenium 8.5 %
  • Thiamin 7.6 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light & Fit Oatmeal Raisin Muffins

View the full Light & Fit Oatmeal Raisin Muffins Recipe & Instructions
Submitted by: NYNIANE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light & Fit Oatmeal Raisin Muffins

46 calories of Flour, white, (0.10 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

30 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.10 cup)

25 calories of Canola Oil, (0.20 tbsp)

22 calories of Raisins, (0.05 cup (not packed))

11 calories of Dannon Light & Fit Yogurt, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


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