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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.9
  • Total Fat 2.8 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 8.5 mg
  • Sodium 453.1 mg
  • Potassium 349.8 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.8 g
  • Sugars 2.3 g
  • Protein 6.9 g
  • Vitamin A 88.9 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 7.3 %
  • Vitamin C 13.0 %
  • Vitamin D 3.2 %
  • Vitamin E 0.4 %
  • Calcium 25.3 %
  • Copper 7.8 %
  • Folate 16.4 %
  • Iron 7.1 %
  • Magnesium 12.4 %
  • Manganese 34.6 %
  • Niacin 8.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 16.9 %
  • Riboflavin 12.2 %
  • Selenium 7.6 %
  • Thiamin 3.7 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Spinach Pasta Sauce

View the full Creamy Spinach Pasta Sauce Recipe & Instructions
Submitted by: PERFECT01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Spinach Pasta Sauce

36 calories of Parmesan Cheese, grated, (0.08 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Onion powder, (0.25 tsp)


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