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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.8
  • Total Fat 9.7 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 219.9 mg
  • Sodium 119.0 mg
  • Potassium 371.2 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 0.7 g
  • Sugars 0.1 g
  • Protein 25.5 g
  • Vitamin A 6.1 %
  • Vitamin B-12 73.3 %
  • Vitamin B-6 17.0 %
  • Vitamin C 0.0 %
  • Vitamin D 5.2 %
  • Vitamin E 2.2 %
  • Calcium 21.7 %
  • Copper 6.7 %
  • Folate 19.5 %
  • Iron 13.9 %
  • Magnesium 10.1 %
  • Manganese 9.9 %
  • Niacin 37.2 %
  • Pantothenic Acid 11.1 %
  • Phosphorus 39.7 %
  • Riboflavin 29.1 %
  • Selenium 72.8 %
  • Thiamin 16.1 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephie's Simple Salmon Burgers

View the full Stephie's Simple Salmon Burgers Recipe & Instructions
Submitted by: SHOSKINS549
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephie's Simple Salmon Burgers

126 calories of Pink Salmon (canned), (0.20 can)

91 calories of Flour, white, (0.20 cup)

58 calories of Egg, fresh, whole, raw, (0.80 large)


Nutrition & Calorie Comments  

I used canned salmon for the first time and didn't care for it. I am not sure if that is why I didn't care for the recipe. I did add the lemon grass,soy, ginger and a little salt and pepper and there was still no taste. I cooked it in a grill pan. What did I do wrong? Submitted by:
MARYANNAQ22

(6/2/09)
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